Have you ever been out and about in the world and come across a
homeless person talking to him or herself, perhaps rather loudly? If you
have, you probably thought that person was crazy, especially if you are
in earshot of them for long enough to realize that they are actually
having an argument with some other person that no one can see.
There
are plenty of jokes out there about how you are crazy if you talk to
yourself, or only if you listen to what you have to say or only if you
talk back to yourself. But, if the homeless people that talk to
themselves are crazy, then so are you and I and everyone else in this
world that is old enough for conscious thought. Does that seem like an
insane declaration? Maybe but let me explain why I say this.
Certain
thoughts, feelings and events in our lives naturally remind us of
people with whom we have associated in the past. When we think of those
things our minds automatically call up those people and what they would
say or think about those things.
This is a normal process and can
be intentionally used to great benefit in our lives. Many inspirational
and motivational speakers encourage people to find traits that they want
in themselves and to think of people living or dead who have or had
those traits. They then suggest that we imagine ourselves at a
conference table surrounded by these people and have regular meetings in
our head with these people to work as a team on solving our day to day
problems and work on bigger and better goals.
The homeless person
arguing out loud with a person no one can see has simply lost sight of
the fact that the other voice to whom he is speaking is within his head
and not real. The other likely problem is that the person he is arguing
with is not a person who is or was a positive influence on his life.
Does talking to oneself still seem crazy?
Well
how about this then? When you are out with a group of friends and one
of them suggests going to a place where an ex of yours is known to hang out
what happens? You hesitate and are probably silent for a moment or two.
Why?
Because you are talking to yourself. There is a conversation
going on in your head all the time. And whether you want to admit it or
not, it is not a monologue. There are two or more voices in your head
almost all the time. Even if they are all yours, they are separate. You
think about wanting to go to that bar or club and all sorts of reasons
or excuses not to go come up. And as soon as you attempt to work through
any of them you begin debating with yourself about pros and cons.
A
debate is not a one sided affair. If it were there would be no need for
its existence. If you automatically naturally agreed with yourself, you
would just do want you wanted to do all the time and there would never
be a conflict. But you talk to the other you all the time, telling it
what you want to do and arguing with it when it does not agree with what
you want.
If talking to oneself, out loud or in ones head is
normal, then I submit that the opposite must be crazy. Do not trust
people that claim they never talk to themselves. They are either insane
or lying.
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