What is really real?

People go through their lives interacting with one another and calling each other out for one reason or another. This thing was good or that person was bad. All are convinced that they know the truth of what did or didn't happen and that they are right and others are wrong.

There is all this stuff that goes on in a person's head. Thoughts, feelings and emotions. Judgements on our experiences. Beliefs on how a thing should have happened. There is the spinning of the tale to make us look like the hero, or the victim.

None of that stuff is real. It is all what we make up about what happened. Everything that happens inside our head is imaginary, literally created from our imagination. Even our interpretation of what happens is not real.

Only what happens in the world, outside of our mind, is real. Our understanding of it is not real and neither is our memory or feelings based on it.

Any given thing is neither good nor bad. It is simply a thing. What is is. It is what you make up about that thing that is either good or bad. You personally, subconsciously, apply a value judgement tag to each thing that you see, think, hear or feel. Then you use thousands of these tags together to make up a framework about how life should or should not be. Once this has been done you compare your life with the way life "should" be and become either happy or discontented with things based on how closely things match your vision of what should be.

What you think remember or feel about your neighbor's dog is not actually the reality of the dog. It is only what you think remember or feel. The dog is the dog. Just as your value judgement of a person is not the person. Is is merely your judgement. And it is completely unfair to hold either a dog or any person to your feeling,thought, belief or memory of them.

We are not our neighbor's dog so we cannot truly know it. Our experience of the dog limits our understanding of it. With greater experience we can make more accurate predictions about how it will behave in a given circumstance, but never with absolute certainty. And just as we are not the dog, we are not any other person but ourselves. We cannot know or even properly understand any other being.

Nearly everything that we think, feel, and remember is, to some degree, incorrect. Because these things are based on our interpretation of what we experience.

Everything that we think, feel and remember is made up. It is something that we made up, based on something that happened in the real world. Everything is a story. It is all part of our story. The tale of who and what we are. The filter that we choose to apply to everything that we experience determines whether a thing is good or bad. Let me say that again. We choose the filter. It is a choice.

If this is so why not make your story beautiful and positive instead of negative and nightmarish?